I’ve prepared fresh fruits in a glass before my snack time, it’s quiet earlier than the regular time so it will not lessen my appetite for the next meal. Today’s assorted fruits are the following: kiwi, red watermelon, papaya, dragon fruit, red apples, grapes, oranges, sweet pineapples, and strawberries as the best example of my favorites. It’s just a fresh fruit to increase my strength for today’s physical activity.
Fresh fruit medley, a wonderfully assorted fruit combination combining different colors and flavors, unique taste come in. Lately, I had indigestion, so I avoided large meals, a small frequent meal is good and something light and nutritious just like these fruits are the best source of vitamins and minerals, high in fiber and good for digestion. I eat more at breakfast and lunch, less for supper but most of the time skipping supper if my tummy is already full but for me, skipping meals is not a good idea because I need more energy, I don’t want my body to lower its metabolism, I need a better mood day after.
From the garden, a call to wear face mask when preparing food at home.
Fresh Fruit Platter
Bite-sized pieces of fruits
See how fresh it is! It was cleanly cut into bite sized pieces and beautifully arranged inside a cocktail glass.
More than just another pretty way to bring out the best in fruits. This is just a simple serving idea for fresh fruits, it is also good for special set-up, a pick-up snack and dessert.
Stay Safe and Healthy! See you again next posts..
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